Sized correctly for kids: The American Academy of Pediatrics (AAP) recommends that a backpack “should never weigh more than 10 to 20 percent of your child’s body weight.” A backpack that’s too large simply won’t fit a younger child well.You can also purchase a sternum strap separately, usually for less than $15. A sternum clip keeps straps from slipping, but it isn’t necessary if the backpack fits well (or the load is fairly light). Adjustable shoulder straps are also important to ensure the backpack doesn’t fall more than 4 inches below the waistline, which can increase the weight on a child’s shoulders. Comfortable to wear and carry: Padded shoulder straps and padded backs can help ease heavy loads.
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